Current Totals
Fat
57g
Protein
29g
Carbs
40g
Fiber
16g
MacroNutrients
Carbs
40g
Protein
29g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
6mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
2mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
317mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment