Kid Friendly Parsnip Fries a Healthy French Fry Alternative Recipe
Recipe By Kitchen Stewardship
Parsnip fries are a great alternative to french fries: roasted at high temps, the edges caramelize, and theyre a perfect sweetness for kids to love ill apologize in advance for the lack of measurements on the recipe. you dont need to measure
4.9
11 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kid Friendly Parsnip Fries a Healthy French Fry Alternative Recipe
- 1.33 About medium parsnips
- As required A few glugs of olive oil or avocado oil
- As required Salt
- As required Black pepper
- As required Dried dill weed
Nutrition
value
value
170
calories per serving
< 1 g Fat2 g Protein39 g Carbs9 g FiberOther
Current Totals
- Fat0g
- Protein2g
- Carbs39g
- Fiber9g
MacroNutrients
- Carbs39g
- Protein2g
- Fiber9g
Fats
- Fat0g
Vitamins & Minerals
- Calcium82mg
- Iron0mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper0mcg
- Magnesium66mg
- Manganese0mg
- Phosphorus161mg
- Selenium2mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Stewardship