Herbed Salmon Recipe
Recipe By Super Healthy Kids
Kids can eat cuisine, like fish, even from a young age start them off with this baked salmon and watch them fall in love with fish
4.8
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Salmon Recipe
- 3 ounce Salmon
- 1/4 Medium lemon
- 1/4 sprig Dill
- 0.13 teaspoon Tarragon, dried, ground
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper, ground
- 1/2 tablespoon Butter, unsalted
- 1/2 cup Rice pilaf
- 1/4 pound Asparagus
- 1/2 cup Pineapple
Nutrition
value
value
572
calories per serving
10 g Fat29 g Protein91 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs91g
- Fiber8g
MacroNutrients
- Carbs91g
- Protein29g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium85mg
- Iron8mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6128mg
- Vitamin B91044mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus409mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids