Kid Friendly Brussels Sprouts Recipe

Recipe By Super Healthy Kids

Your next flavor-loaded side dish is here fresh, healthy brussels sprouts, crispy chopped bacon, and sweet chewy cranberries combine for a veggie side that kids love. seconds, please

3.6
23 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Kid Friendly Brussels Sprouts
plan
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ingredients serve

Ingredients for Kid Friendly Brussels Sprouts Recipe

  • 1/4 pound Fresh brussels sprouts trimmed and halved
  • 1/2 tablespoon Butter
  • 1/4 teaspoon Garlic salt
  • 1/2 tablespoon Bacon pieces
  • 1/4 tablespoon Dried cranberries
Nutrition
value
58
calories per serving
< 1 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids