Kickin Kajun Kucumber Wing Sauce Recipe

Recipe By All Recipes

This cool cucumber wing sauce has some heat to it thanks to cayenne pepper and cajun seasoning added to the mix.

4.3
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
Kickin Kajun Kucumber Wing Sauce
plan
Bookmark

ingredients serve

Ingredients for Kickin Kajun Kucumber Wing Sauce Recipe

  • 1 tablespoon Olive oil
  • 1 tablespoon Minced Garlic
  • 2 tablespoon Cajun seasoning, or to taste
  • 1/2 cup Butter
  • 1/4 cup White sugar
  • 1 tablespoon Cayenne pepper
  • 1 dash Hot pepper sauce
  • 1 Container plain greek yogurt
  • 1/2 Large cucumber peeled, seeded, and minced
  • 1/4 cup Grated Parmesan Cheese
  • 1 tablespoon Salt
Nutrition
value
575
calories per serving
28 g Fat23 g Protein57 g Carbs14 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    23g
  • Carbs
    57g
  • Fiber
    14g

MacroNutrients

  • Carbs
    57g
  • Protein
    23g
  • Fiber
    14g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    409mg
  • Iron
    5mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    420mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes