Kibbeh bi laban:a mixture of the savory kibbeh meat and delicious greek yogurt, an essential ingredient in lebanese cuisine. Here i have made indian style kibbeh in yogurt sauce. Try this tasty delicious gravy!!!.
Ingredients for Kibbeh in laban (indian style) Recipe
1/4 cup Indian veal
1/4 tablespoon Split chick peas
1/4 Cinnamon
1/4 teaspoon cumin seeds
1/4 teaspoon pepper
0.13 teaspoon Red chilly powder
0.13 cup onion chopped
1/2 Green chilly
1/4 teaspoon cumin powder
0.13 teaspoon Garam masala Powder
0.13 cup coriander leaves
0.13 cup Mint leaves
1/4 egg
0.13 cup Vermicelli
1/4 Egg white
1/4 cup Greek yogurt
1/2 teaspoon Corn flour dissolved in 1/4 cup of water
As required Salt
As required oil for Deep frying
As required coriander leaves and mint leaves for garnishing
Nutrition value
247
calories per serving
5 g Fat15 g Protein33 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
15g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
175mg
Iron
4mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment