Kibbeh Recipe

Recipe By Taste

A lebanese specialty, these mouth-watering deep-fried meatballs are stuffed with spiced lamb and pine nuts.

4.5
26 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Kibbeh
plan
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ingredients serve

Ingredients for Kibbeh Recipe

  • 1/4 Brown onion, coarsely chopped
  • 50 gram Diced lamb
  • 42.50 gram Burghul
  • As required Canola oil or vegetable oil, to deep fry
  • 0.13 Red onion, cut into very thin wedges
  • 0.19 cup Fresh continental parsley leaves
  • 1/4 teaspoon Sumac
  • As required Greek style natural yoghurt, to serve
  • 1/4 tablespoon Toasted pine nuts, to serve
  • 1/4 tablespoon Olive oil
  • 0.13 Brown onion, finely chopped
  • 1/2 tablespoon Pine nuts, finely chopped
  • 1/4 tablespoon Middle eastern spice mix
Nutrition
value
196
calories per serving
11 g Fat15 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    5mg
  • Vitamin A
    1280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    184mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste