Kibbeh Recipe

Recipe By Better Butter

National dish of lebanon. Kibbe, kibbeh, kibbee.. Spell it the way you want, you will become a fan once you eat it.

3.7
14 Rating -
Rate
Non Vegdiet
50minstotal
50minsCook
50m.total
50m.Cook
Kibbeh
plan
Bookmark

ingredients serve

Ingredients for Kibbeh Recipe

  • 1/4 kilogram minced beef/lamb or combination of both
  • 62.50 gram cracked wheat
  • 1/4 onion chopped finely
  • 1/4 onion blended coarsely
  • 0.13 cup toasted almonds/cashew nuts/pinenuts
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon grounded spices
  • 0.06 teaspoon cumin
  • 1/4 teaspoon pepper
  • As required Salt
  • As required vegetable oil for frying
Nutrition
value
627
calories per serving
24 g Fat47 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    47g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    47g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    7mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    11mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter