Kibbe Fish Recipe

Recipe By Slurrp

Kibbe Fish is a delicious Middle Eastern dish made with ground fish, bulgur wheat, and aromatic spices. The mixture is shaped into patties and fried until golden and crispy. The result is a flavorful and moist fish cake that is perfect as an appetizer or main course. Serve it with a tangy yogurt sauce or a squeeze of lemon for a refreshing touch.

3.6
18 Rating -
Rate
45minstotal
45m.total
Kibbe Fish
plan
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ingredients serve

Ingredients for Kibbe Fish Recipe

  • 83.33 gram White Fish Fillets, Deboned And Skin Removed
  • 0.17 cup Bulgur Wheat
  • 0.17 Onion, Finely Chopped
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground Coriander
  • 0.08 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Oil For Frying

Directions: Kibbe Fish Recipe

Cooking Directions

  • STEP 1.In a food processor, blend together fish, bulgur wheat, onions, garlic, and spices until well combined.
  • STEP 2.Shape the mixture into patties and refrigerate for 30 minutes to firm up.
  • STEP 3.Heat oil in a pan and fry the patties until golden brown on both sides.
  • STEP 4.Serve hot with yogurt sauce or lemon wedges.

Cooking Tips

  • Make sure to drain any excess liquid from the fish before blending it with the other ingredients.
  • You can add chopped herbs like parsley or cilantro for extra flavor.
  • If the mixture is too wet, add more bulgur wheat to bind it together.

Storage and Serving

  • Leftover kibbe fish can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a preheated oven or toaster oven to maintain the crispiness.
  • Serve as an appetizer with a dipping sauce or as a main course with a side salad.
Nutrition
value
1043
calories per serving
3 g Fat35 g Protein212 g Carbs17 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    35g
  • Carbs
    212g
  • Fiber
    17g

MacroNutrients

  • Carbs
    212g
  • Protein
    35g
  • Fiber
    17g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    14mg
  • Vitamin A
    6354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    461mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp