Khuroosh-E-Tursh Recipe

Recipe By Bawarchi

Khuroosh-E-Tursh is a delicious Mediterranean recipe served as a Starter.

3.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Khuroosh-E-Tursh
plan
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ingredients serve

Ingredients for Khuroosh-E-Tursh Recipe

  • 2 breasts chicken
  • 0.17 cup Yoghurt
  • 1/2 tablespoon ginger paste
  • 1/2 tablespoon garlic paste
  • 33.33 gram Onion
  • 0.33 Capsicum
  • 0.83 green chillies
  • 1/4 teaspoon black cumin seeds
  • 0.17 teaspoon white pepper powder
  • 1/2 tablespoon almond paste
  • 0.33 tablespoon Lemon juice
  • 0.67 tablespoon white butter
  • 0.17 teaspoon saffron
  • 0.17 tablespoon Milk
  • 1.67 Mint leaves
  • As required Salt
Nutrition
value
98
calories per serving
5 g Fat4 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi