Current Totals
Fat
248g
Protein
66g
Carbs
890g
Fiber
26g
MacroNutrients
Carbs
890g
Protein
66g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
30mg
Vitamin A
4mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
436mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
19mg
Copper
4mcg
Magnesium
206mg
Manganese
1mg
Phosphorus
1025mg
Selenium
95mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment