Khumbh (Mushroom) Hara Dhaniya Recipe

Recipe By Better Butter

Mushroom is one of my favourite and this dish goes well with rice and laacha paratha.

4.5
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Khumbh (Mushroom) Hara Dhaniya
plan
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ingredients serve

Ingredients for Khumbh (Mushroom) Hara Dhaniya Recipe

  • 62.50 gram Mushroom
  • 3/4-1 Onion
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon garlic paste
  • 3/4-1 Green cardamon
  • 1/2-3/4 black cardamon
  • 1/4 inch Cinnamon Stick
  • 3/4-1 Cloves
  • 1/2 Bay leaf
  • 1/4-1/2 Green chilli
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Yogart
Nutrition
value
216
calories per serving
3 g Fat16 g Protein30 g Carbs36 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    36g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    36g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    11mg
  • Vitamin A
    973mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    200mg
  • Manganese
    5mg
  • Phosphorus
    492mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter