Khoya Mutter Recipe

Recipe By Bawarchi

Khoya Mutter is a delicious Indian recipe served as a Side-Dish.

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30minstotal
30m.total
Khoya Mutter
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Ingredients for Khoya Mutter Recipe

  • 125 gram green peas
  • 50 gram khoya
  • 0.13 cup Oil
  • 1/2 whole cardamom
  • 1/4 whole clove
  • 1/4 onion, crushed
  • 1/4 cup Mixture A: curd
  • 0.13 teaspoon kesar
  • 0.13 teaspoon Turmeric
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon garam masala powder
  • 1/4 teaspoon cashew powder
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Garlic
  • 1/4 cup Mixture B: tomato puree
  • 1 green chillies
  • 0.13 cup coriander leaves
Nutrition
value
618
calories per serving
44 g Fat21 g Protein34 g Carbs12 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    21g
  • Carbs
    34g
  • Fiber
    12g

MacroNutrients

  • Carbs
    34g
  • Protein
    21g
  • Fiber
    12g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    6mg
  • Vitamin A
    1470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    365mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi