1 tablespoon Almond,cashew nuts and poppy seeds paste
1/2 Blanch n mashed tomato
1/4 teaspoon turmeric powder
As required Salt
2 tablespoon Oil
Nutrition value
759
calories per serving
54 g Fat31 g Protein37 g Carbs9 g FiberOther
Current Totals
Fat
54g
Protein
31g
Carbs
37g
Fiber
9g
MacroNutrients
Carbs
37g
Protein
31g
Fiber
9g
Fats
Fat
54g
Vitamins & Minerals
Calcium
636mg
Iron
5mg
Vitamin A
1012mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
537mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment