0.06 cup Chopped veggies like carrot , capsicum , onion , cabbage
1/4 tablespoon Schezwan chutney
1/4 tablespoon tomato ketchup
1/4 tablespoon Mayonnaise
As required Salt
Nutrition value
163
calories per serving
3 g Fat6 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment