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Khichro-Generally Called As Haleem Recipe

Recipe By Better Butter

This dish has all the possible ingridents-pulses, bulgar wheat, rice, mutton meat and broth ti make it a wholeslme meal in itself.

5
15 Rating -
Rate
Non Vegdiet
1 day 1hr total
1 day Prep
1hr Cook
1 day 1hr total
1 day Prep
1hr Cook
Khichro-Generally Called As Haleem
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Ingredients for Khichro-Generally Called As Haleem Recipe

  • As required FOR THE GRAINS
  • 1/4 cup Bulgar wheat if you do not want to grind it you can use lapsi as well
  • 0.13 handful turdal
  • 0.13 handful chana dal
  • 0.13 handful urad dal
  • 0.13 handful masoor dal
  • 0.13 handful rice
  • 1/4 tablespoon ginger garlicpaste
  • 1/2 Green chillies
  • As required FOR THE MUTTON
  • 0.13 kilogram mutton
  • 0.06 kilogram bones
  • 1/4 tablespoon gg paste
  • 1/4 green chillies
  • 0.13 big onion
  • As required Salt
  • 0.13 teaspoon pepper
  • 1/4 tablespoon dhania pwdr
  • As required FOR TEMPERATING
  • As required Oil
  • 0.13 tablespoon Whole zeera
  • 1.25-1.50 garlic pods crushed
  • 1/4 tablespoon tawa roasted andpounded fennel seeds
  • 0.13 tablespoon ginger pwdr
  • 0.13 tablespoon ref chilli pwdr
  • 0.13 tablespoon dhania pwdr
  • 0.13 tablespoon zeera pwdr
  • As required Garnish
  • 0.63-3/4 Birista of onions
  • 1/4 inch ginger pc sliced finely into juliens
  • 1/4 lemon wedges
  • As required mint leaves handful
  • 0.13 tablespoon coriander leaves
  • 1/4 tablespoon Hot pure ghee
Nutrition
value
564
calories per serving
29 g Fat29 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    29g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    6mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    329mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter