Khichri canapes Recipe
Recipe By Better Butter
Khichri it is an ideal brunch recipe when kids came from school we can made them to eat this healthy khichri served in canapes . Which is very very healthy and delicious.
4.4
20 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khichri canapes Recipe
- 1/4 cup Rice
- 1/4 cup moong dhuli daal
- 1/2 tablespoon Ghee
- 1/4 teaspoon jeera [cumin seeds
- As required hing [Asafoetida
- As required Salt
- 0.06 teaspoon haldi [turmeric powder] th
- 0.13 cup Boiled and pureed spinach
- 0.13 cup Boil peas
- 0.13 cup chopped onion
- 1/4 green chilli
- 1/4 tablespoon Lemon juice
- 0.06 teaspoon pepper powder th
- As required coriander leaves
- As required Cherry tomato for garnish
Nutrition
value
value
368
calories per serving
2 g Fat18 g Protein67 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein18g
- Carbs67g
- Fiber14g
MacroNutrients
- Carbs67g
- Protein18g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium95mg
- Iron7mg
- Vitamin A729mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium179mg
- Manganese1mg
- Phosphorus287mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter