Khichadi and sprouts chilla Recipe

Name: Khichadi And Sprouts Chilla Recipe
Total time: 15 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Besan chilla with some different taste. Sprouts adds crisps.

4.1

27 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Khichadi and sprouts chilla Recipe

1/4 cup rice daal khichadi
1/4 cup Mixed sprouts
1/4 cup besan
1/2 tablespoon curd
0.13 bunch coriander leaves
As required Salt
As required Green chillies
0.13 teaspoon Mustard seeds
0.13 teaspoon Urad daal
As required oil for shallow frying

Nutrition
value

361

calories per serving

4 g Fat15 g Protein64 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
15g
Carbs
64g
Fiber
8g

MacroNutrients

Carbs
64g
Protein
15g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
100mg
Iron
6mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
257mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter