Kheer Recipe

Recipe By Spice Up The Curry

My go-to kheer recipe with condensed milk Its deliciously rich, creamy and perfectly sweet with irresistible flavors.

4.8
24 Rating -
Rate
Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
Kheer
plan
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ingredients serve

Ingredients for Kheer Recipe

  • 1/4 cup Cooked Rice
  • 1/2 cup Milk
  • 0.13 can Sweetened condensed milk
  • 3/4-1 tablespoon Cashew nuts
  • As required Few strands saffron
  • 0.13 teaspoon Green cardamom seeds powder
  • 0.06 teaspoon Freshly grated nutmeg
Nutrition
value
390
calories per serving
15 g Fat11 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry