Kheema Sak Recipe

Recipe By Bawarchi

Kheema sak is a delicious Indian recipe served as a Side-Dish.

3.9
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kheema Sak
plan
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ingredients serve

Ingredients for Kheema Sak Recipe

  • 3/4 tablespoon Oil
  • 1/4 large onion, sliced
  • 1 Cloves
  • 1 cardamom pods, opened
  • 1.50 black peppercorns
  • 1/4 inch Cinnamon Stick
  • 1/2 teaspoon crushed garlic
  • 1/2 teaspoon grated ginger
  • 1/4 tablespoon Tomato Puree
  • 37.50 gram peeled, chopped tomatoes
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • 3/4 medium sized potatoes, peeled and quartered
  • 112.50 gram minced meat
  • 31.25-62.50 milliliter Water
  • As required Salt
  • As required Handful of fresh coriander leaves, chopped, for garnish
Nutrition
value
225
calories per serving
12 g Fat4 g Protein26 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    12g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    7mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi