Kheema par eedu Recipe

Recipe By Better Butter

Sinful, spicy and full of proteins, this parsi classic certainly takes precedence over what you’re currently eating.

4.5
30 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Kheema par eedu
plan
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ingredients serve

Ingredients for Kheema par eedu Recipe

  • 1.33 Egg
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon red chilli powder
  • 0.67 teaspoon cumin powder
  • 1 tablespoon Ghee
  • 1 Green Chillies, seeded, halved
  • 0.67 Tomatoes, roughly chopped
  • 1 Onions, finely chopped
  • 66.67 gram Mutton Kheema
  • 0.17 teaspoon ginger Garlic paste
  • 0.33 tablespoon chopped coriander
  • 0.67 tablespoon White Vinegar
  • 0.33 teaspoon white sugar
  • As required Salt
Nutrition
value
393
calories per serving
22 g Fat24 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    1102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter