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Recipes
Kheema Muthia Recipe
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Ingredients
Directions
Nutrition
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Kheema Muthia Recipe
Recipe By
Bawarchi
Kheema Muthia is a delicious Indian recipe served as a Starter.
3.8
12 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kheema Muthia Recipe
250 gram
whole wheat flour
250 gram
minced mutton
1/2 cup
grated coconut, ground to a paste
1/4 cup
onion, finely sliced
1/2 teaspoon
chilli powder
1/2 teaspoon
coriander powder
1/4 teaspoon
turmeric powder
1/2 teaspoon
garam Masala powder
1 tablespoon
Ghee or oil
1 tablespoon
ginger garlic paste
1/2 tablespoon
Ghee
As required
coriander leaves to garnish
As required
Lime Juice
As required
Salt
Nutrition
value
1998
calories
per serving
100 g Fat
72 g Protein
195 g Carbs
18 g Fiber
Other
Current Totals
Fat
100g
Protein
72g
Carbs
195g
Fiber
18g
MacroNutrients
Carbs
195g
Protein
72g
Fiber
18g
Fats
Fat
100g
Vitamins & Minerals
Calcium
116mg
Iron
11mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
6mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
753mg
Selenium
2mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi