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Recipes
Kheema Mayai Recipe
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Ingredients
Directions
Nutrition
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Kheema Mayai Recipe
Recipe By
Bawarchi
Kheema mayai is a delicious Indian recipe served as a Side-Dish.
3.8
25 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Kheema Mayai Recipe
1/2 tablespoon
Oil
1/2
Cloves
1/2
black peppercorns
0.13 inch
Cinnamon Stick
1/4
large onion, sliced
1/2 teaspoon
crushed garlic
50 gram
minced meat
1/4 tablespoon
Tomato Puree
28.75 gram
peeled, chopped tomatoes
1/2 teaspoon
garam masala
1/4 teaspoon
coriander powder
0.13 teaspoon
chilli powder
31.25 milliliter
Water
1
Egg
As required
Salt
Nutrition
value
159
calories
per serving
12 g Fat
8 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
12g
Protein
8g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
8g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
117mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi