Kheema Mayai Recipe

Recipe By Bawarchi

Kheema mayai is a delicious Indian recipe served as a Side-Dish.

3.8
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kheema Mayai
plan
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ingredients serve

Ingredients for Kheema Mayai Recipe

  • 1/2 tablespoon Oil
  • 1/2 Cloves
  • 1/2 black peppercorns
  • 0.13 inch Cinnamon Stick
  • 1/4 large onion, sliced
  • 1/2 teaspoon crushed garlic
  • 50 gram minced meat
  • 1/4 tablespoon Tomato Puree
  • 28.75 gram peeled, chopped tomatoes
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon chilli powder
  • 31.25 milliliter Water
  • 1 Egg
  • As required Salt
Nutrition
value
159
calories per serving
12 g Fat8 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    610mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    117mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi