Kheema Matar Fry Recipe
Recipe By Bawarchi
Kheema Matar Fry is a delicious Indian recipe served as a Side-Dish.
3.6
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kheema Matar Fry Recipe
- 250 gram Keema
- 1/2 cup Fresh green peas
- 1 Onions medium
- 1 Tomatoes medium
- 1 teaspoon Fresh ginger garlic paste
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Coriander powder
- 1/2 teaspoon Garam masala powder
- 1-1.50 Green chillies
- 1/2 tablespoon Oil
- 1 tablespoon Fresh coriander leaves or mint leaves
- 1/2 Juice of lemon
- As required Salt As per taste
- As required Rings of onions soaked in vinegar for garnishing
Nutrition
value
value
266
calories per serving
8 g Fat11 g Protein35 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs35g
- Fiber11g
MacroNutrients
- Carbs35g
- Protein11g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium101mg
- Iron4mg
- Vitamin A2068mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus158mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi