Kheema Matar (Beef And Pea Curry) Recipe

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Ground beef and green peas are simmered together in this easy kheema matar curry full of aromatic indian spices, great for a weeknight meal.

4.4
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Kheema Matar (Beef And Pea Curry)
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ingredients serve

Ingredients for Kheema Matar (Beef And Pea Curry) Recipe

  • 1/2 tablespoon Ghee
  • 1/4 teaspoon Cumin seeds
  • 1/4 Onion chopped
  • 1/4 Jalapeno Pepper, Seeded And Minced
  • 1/4 tablespoon Curry powder
  • 3/4 Cloves Garlic, Minced
  • 1/4 piece Fresh Ginger, Peeled And Grated
  • 1/2 Bay leaves
  • 1/4 can Diced Tomatoes
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground turmeric
  • 0.13 teaspoon Salt
  • 1/4 pound Ground Beef
Nutrition
value
268
calories per serving
17 g Fat25 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    5mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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