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Recipes
Kheema In Green Masala Recipe
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Nutrition
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Kheema In Green Masala Recipe
Recipe By
Bawarchi
Kheema in Green Masala is a delicious Indian recipe served as a Side-Dish.
3.8
21 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Kheema In Green Masala Recipe
125 gram
mutton keema
As required
Whole garam masala
1/4
big onion finely sliced
0.13
pod garlic cut finely
1/4
big tomato finely cut
1/4-1/2 teaspoon
red chilli powder
1/2-1 tablespoon
jeera powder
1/4 cup
small green peas
0.13 cup
coconut milk
1/2 tablespoon
Oil + ghee for cooking
As required
Salt
As required
For grinding
1/4 bunch
coriander leaves
1/2
green chillies
1/4 inch
Ginger
1/4
small onion
As required
Whole garam masala
Nutrition
value
580
calories
per serving
44 g Fat
30 g Protein
13 g Carbs
16 g Fiber
Other
Current Totals
Fat
44g
Protein
30g
Carbs
13g
Fiber
16g
MacroNutrients
Carbs
13g
Protein
30g
Fiber
16g
Fats
Fat
44g
Vitamins & Minerals
Calcium
242mg
Iron
11mg
Vitamin A
3316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
3mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
198mg
Manganese
2mg
Phosphorus
345mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi