Current Totals
Fat
15g
Protein
38g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
53mg
Iron
5mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
332mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment