Kheema and mix sprouts dahi wada Recipe

Recipe By Better Butter

Our age old dahi wada with the addition of kheema and mix sprouts to give a healthy and yummy twist.

4.2
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Kheema and mix sprouts dahi wada
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ingredients serve

Ingredients for Kheema and mix sprouts dahi wada Recipe

  • 1/4 cup Kheema and 1/2
  • 37.50-50 gram Mix sprouts
  • 1/4 cup Urad daal
  • 125 gram curd
  • 1/4 cup coriander leaves
  • 1/4 teaspoon ginger paste
  • As required Salt, Jeera powder, chilli powder and Sugar
  • As required tamarind chutney
  • As required oil to fry
Nutrition
value
318
calories per serving
4 g Fat19 g Protein50 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    50g
  • Fiber
    11g

MacroNutrients

  • Carbs
    50g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    7mg
  • Vitamin A
    1596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    1mg
  • Phosphorus
    314mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter