Khatti Methi Moong Recipe

Name: Khatti Methi Moong Recipe
Total time: 120 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Khatti Methi Moong is a delicious Indian recipe served as a Side-Dish.

3.7

18 Rating -

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Vegdiet

2hr total

plan

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Ingredients for Khatti Methi Moong Recipe

1/4 cup whole moong beans
0.38 teaspoon chopped ginger
1/2 teaspoon chopped green chillies
1 tablespoon Sugar
0.38 tablespoon mango powder
0.13 teaspoon Asafetida
0.38 teaspoon red chilli powder
0.13 teaspoon turmeric powder
1/4 teaspoon Salt
1/2 tablespoon Ghee
1/2 tablespoon fresh coriander

Nutrition
value

192

calories per serving

4 g Fat10 g Protein29 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
29g
Fiber
8g

MacroNutrients

Carbs
29g
Protein
10g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi