Khatti Masala Daal Recipe
Recipe By Bawarchi
Khatti Masala Daal is a delicious Indian recipe served as a Curries.
4.2
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khatti Masala Daal Recipe
- 1/2 cup Tur dal
- 1 tablespoon Oil
- 1/2 Onion
- 1/4 teaspoon Ginger paste
- 1/2 teaspoon Garlic paste
- 1.50 tablespoon Tomato
- 3-4 piece Tamarind
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Jeera seeds
- As required Curry leaves
- As required Salt
- As required Coriander leaves
Nutrition
value
value
498
calories per serving
16 g Fat25 g Protein61 g Carbs16 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs61g
- Fiber16g
MacroNutrients
- Carbs61g
- Protein25g
- Fiber16g
Fats
- Fat16g
Vitamins & Minerals
- Calcium129mg
- Iron8mg
- Vitamin A935mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper1mcg
- Magnesium194mg
- Manganese2mg
- Phosphorus381mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi