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Recipes
Khatte Chawal Recipe
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Ingredients
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Nutrition
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Khatte Chawal Recipe
Recipe By
Better Butter
My mil's recipe, my hubby's one of the favorites. A complete meal.
4.7
23 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Khatte Chawal Recipe
1/4 cup
Rice
2.50
big tomatoes
1
big potatoes
4-5
florets of cauliflower
5-6
Ladyfingers
1/2 piece
green chilli, cut
1/4 teaspoon
whole jeera
1/4 teaspoon
methidana seeds
pinch
Asafoetida
As required
Salt
As required
coriander leaves ,for garnishing
Nutrition
value
452
calories
per serving
5 g Fat
19 g Protein
77 g Carbs
28 g Fiber
Other
Current Totals
Fat
5g
Protein
19g
Carbs
77g
Fiber
28g
MacroNutrients
Carbs
77g
Protein
19g
Fiber
28g
Fats
Fat
5g
Vitamins & Minerals
Calcium
181mg
Iron
9mg
Vitamin A
3358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
298mcg
Vitamin B12
0mcg
Vitamin C
351mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
225mg
Manganese
2mg
Phosphorus
421mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter