Khatta Mitha Katla Recipe

Recipe By Slurrp

Khatta Mitha Katla is a popular Indian fish curry made with Katla fish cooked in a tangy and sweet gravy. The fish is marinated in a blend of spices and then simmered in a flavorful sauce made with tamarind, jaggery, and spices. This dish has a perfect balance of tanginess and sweetness, making it a delightful and satisfying meal. It is usually served with steamed rice or roti.

4.3
19 Rating -
Rate
15minsPrep
30minsCook
15m.Prep
30m.Cook
Khatta Mitha Katla
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ingredients serve

Ingredients for Khatta Mitha Katla Recipe

  • 166.67 gram Katla Fish
  • 0.33 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.67 Onions, Finely Chopped
  • 0.17 cup Tomato Puree
  • 0.67 tablespoon Tamarind Pulp
  • 0.67 tablespoon Jaggery
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • As required Water As Required
  • as needed Fresh Coriander Leaves For Garnish

Directions: Khatta Mitha Katla Recipe

Cooking Directions

  • STEP 1.Clean and marinate the fish with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and fry the fish until golden brown. Set aside.
  • STEP 3.In the same pan, add cumin seeds, ginger-garlic paste, and onions. Saute until onions turn golden brown.
  • STEP 4.Add tomato puree, tamarind pulp, jaggery, red chili powder, turmeric powder, and salt. Cook until the mixture thickens.
  • STEP 5.Add water and bring the gravy to a boil. Add the fried fish and simmer for a few minutes.
  • STEP 6.Garnish with coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Make sure to marinate the fish for at least 30 minutes to enhance the flavors.
  • Adjust the sweetness and tanginess of the gravy according to your taste by adding more or less jaggery and tamarind pulp.
  • You can also add some chopped green chilies for an extra kick of spiciness.

Storage and Serving

  • Khatta Mitha Katla can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving and garnish with fresh coriander leaves.
  • Serve it with steamed rice or roti for a complete meal.
Nutrition
value
157
calories per serving
3 g Fat4 g Protein38 g Carbs28 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    28g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    28g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    7mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    14mg
  • Phosphorus
    87mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp