This is very famous indian punjabi cuisine. These small little brinjal are very cute and when tamarind and jaggery are added to it, the taste enhances manifold.
1/2 teaspoon Salt, Red Chili powder, turmeric Powder
1/2 cup Chopped Onions
1/4 cup tamarind Pulp
1/2 teaspoon mustard oil
1 jaggery – pcs
Nutrition value
220
calories per serving
1 g Fat7 g Protein43 g Carbs13 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
43g
Fiber
13g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
13g
Fats
Fat
1g
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment