Khatta metha baingan Recipe

Recipe By Better Butter

This is very famous indian punjabi cuisine. These small little brinjal are very cute and when tamarind and jaggery are added to it, the taste enhances manifold.

4.4
17 Rating -
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Khatta metha baingan
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ingredients serve

Ingredients for Khatta metha baingan Recipe

  • 250 gram Small Brinjals
  • 1/2 teaspoon Salt, Red Chili powder, turmeric Powder
  • 1/2 cup Chopped Onions
  • 1/4 cup tamarind Pulp
  • 1/2 teaspoon mustard oil
  • 1 jaggery – pcs
Nutrition
value
220
calories per serving
1 g Fat7 g Protein43 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    13g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter