Khatta Meetha Date And Tamarind Chutney Recipe

Recipe By Slurrp

Khatta Meetha Date And Tamarind Chutney is a tangy and sweet Indian condiment made with dates, tamarind, jaggery, and spices. It is a versatile chutney that can be used as a dip, spread, or accompaniment to various Indian snacks and chaats. The combination of dates and tamarind gives it a unique flavor that balances the sweetness and tanginess perfectly.

4.5
30 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Khatta Meetha Date And Tamarind Chutney
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Ingredients for Khatta Meetha Date And Tamarind Chutney Recipe

  • 1/2 cup Tamarind Pulp
  • 1/2 cup Dates, Pitted And Chopped
  • 1/4 cup Jaggery, Grated
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Ginger, Grated
  • 1/2 teaspoon Garlic, Minced
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil

Directions: Khatta Meetha Date And Tamarind Chutney Recipe

Cooking Directions

  • STEP 1.Soak the tamarind in warm water for 15 minutes and extract the pulp.
  • STEP 2.In a pan, heat oil and add cumin seeds, ginger, and garlic. Saute until fragrant.
  • STEP 3.Add the tamarind pulp, dates, jaggery, red chili powder, and salt. Cook until the mixture thickens.
  • STEP 4.Allow the chutney to cool and store it in an airtight container in the refrigerator.
  • STEP 5.Serve the Khatta Meetha Date And Tamarind Chutney with samosas, pakoras, or any Indian snack of your choice.

Cooking Tips

  • Adjust the sweetness and tanginess according to your taste by adding more or less jaggery and tamarind pulp.
  • You can add roasted cumin powder and black salt for additional flavor.
  • Make sure to cook the chutney until it reaches a thick consistency to ensure proper preservation.

Storage and Serving

  • Store the chutney in an airtight container in the refrigerator for up to 2 weeks.
  • Serve the chutney as a dip with samosas, pakoras, or use it as a spread in sandwiches and wraps.
Nutrition
value
180
calories per serving
< 1 g Fat4 g Protein38 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    7g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp