Khatta Channa Recipe

Recipe By Bawarchi

Khatta Channa is a delicious Indian recipe served as a Side-Dish.

3.6
29 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
Khatta Channa
plan
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ingredients serve

Ingredients for Khatta Channa Recipe

  • 1/4 cup channa
  • 0.63 cup Water
  • 3/4 tea bags
  • 1/2 stick Cinnamon
  • 3/4 Cloves
  • 3/4 Cardamom
  • 1/4 teaspoon Salt
  • 1/4 tablespoon Oil
  • 1/4 onion, very finely sliced
  • 1/2 tablespoon ginger garlic paste
  • 0.19 teaspoon red chilli powder
  • 0.38 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 0.19 teaspoon 1 dried mango powder or 50 ml tamarind juice
  • 1/4 teaspoon rice flour
  • 1/2 tablespoon Water
  • As required Extra salt
  • 1/2 teaspoon chopped coriander leaves
Nutrition
value
217
calories per serving
5 g Fat4 g Protein53 g Carbs36 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    53g
  • Fiber
    36g

MacroNutrients

  • Carbs
    53g
  • Protein
    4g
  • Fiber
    36g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    628mg
  • Iron
    7mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    14mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi