Khata mitha pumpkin Recipe
Recipe By Better Butter
I always make this and store it in the refrigerator as it is full of vitamins.
4.3
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khata mitha pumpkin Recipe
- 1 cup Cube pumpkins
- 1/4 cup Raisins
- 1/2 cup Sugar
- As required salt as your taste
- As required curry leaves
- 1 tamarinds plumps tspn
- 1/4 mustard seedstspn
- 1 oil tspn
- 15-2 fennel o seeds
- 1/4 Rosted cumin powdertspn
Nutrition
value
value
7520
calories per serving
320 g Fat321 g Protein1142 g Carbs799 g FiberOther
Current Totals
- Fat320g
- Protein321g
- Carbs1142g
- Fiber799g
MacroNutrients
- Carbs1142g
- Protein321g
- Fiber799g
Fats
- Fat320g
Vitamins & Minerals
- Calcium23884mg
- Iron375mg
- Vitamin A379mcg
- Vitamin B19mg
- Vitamin B27mg
- Vitamin B3123mg
- Vitamin B610mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C431mg
- Vitamin E3mg
- Copper22mcg
- Magnesium7706mg
- Manganese130mg
- Phosphorus9829mg
- Selenium10mcg
- Zinc74mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter