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Recipes
Kharbassa Polo Recipe
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Ingredients
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Nutrition
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Kharbassa Polo Recipe
Recipe By
Bawarchi
Kharbassa Polo is a delicious Indian recipe served as a Breakfast.
4
29 Rating -
Rate
Veg
diet
17hr 30mins
total
17hr 30m.
total
plan
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Ingredients for Kharbassa Polo Recipe
0.38 cup
raw rice
0.13 cup
urad dal
1/2 tablespoon
methi
1.50
dried red chillies
1/4 teaspoon
Peppercorns
0.13 teaspoon
turmeric powder
0.19 As required
tsp salt
As required
Ghee / oil for frying
As required
Water for grinding
Nutrition
value
359
calories
per serving
2 g Fat
12 g Protein
72 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
12g
Carbs
72g
Fiber
6g
MacroNutrients
Carbs
72g
Protein
12g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
214mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi