Kharbassa Polo Recipe

Recipe By Bawarchi

Kharbassa Polo is a delicious Indian recipe served as a Breakfast.

4
29 Rating -
Rate
Vegdiet
17hr 30minstotal
17hr 30m.total
Kharbassa Polo
plan
Bookmark

ingredients serve

Ingredients for Kharbassa Polo Recipe

  • 0.38 cup raw rice
  • 0.13 cup urad dal
  • 1/2 tablespoon methi
  • 1.50 dried red chillies
  • 1/4 teaspoon Peppercorns
  • 0.13 teaspoon turmeric powder
  • 0.19 As required tsp salt
  • As required Ghee / oil for frying
  • As required Water for grinding
Nutrition
value
359
calories per serving
2 g Fat12 g Protein72 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    72g
  • Fiber
    6g

MacroNutrients

  • Carbs
    72g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi