Khara Papeta (Parsi Potato Curry) Recipe

Recipe By Bawarchi

Khara Papeta (Parsi Potato Curry) is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Khara Papeta (Parsi Potato Curry) Recipe

  • 1.50 Potatoes
  • 1 Onions
  • 1/2 Tomato
  • 1/4 teaspoon Cumin seeds
  • 0.13 teaspoon Turmeric powder
  • 1 cup Water
  • 2 Garlic Cloves
  • 1 teaspoon Ginger
  • As required Oil
  • 1 tablespoon Coriander leaves
  • As required Salt
Nutrition
value
256
calories per serving
2 g Fat7 g Protein50 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    50g
  • Fiber
    10g

MacroNutrients

  • Carbs
    50g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    1200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    5mg
  • Phosphorus
    178mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi