Khara Boondi Recipe

Name: Khara Boondi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Khara Boondi is a delicious Indian recipe served as a Snacks.

3.9

26 Rating -

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30minstotal

30m.total

plan

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Ingredients for Khara Boondi Recipe

1/2 cup besan
As required Orange food colour
As required Ghee or oil, to deep fry
1/2 tablespoon Raisins
1/2 tablespoon cashew nuts
As required Salt
1/4 teaspoon mustard
As required Some curry leaves
0.13 teaspoon chilli powder
0.13 teaspoon turmeric powder

Nutrition
value

353

calories per serving

8 g Fat18 g Protein50 g Carbs9 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
50g
Fiber
9g

MacroNutrients

Carbs
50g
Protein
18g
Fiber
9g

Fats

Fat
8g

Vitamins & Minerals

Calcium
44mg
Iron
5mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
333mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
280mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi