Khara Boondhi Recipe

Name: Khara Boondhi Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Khara Boondhi is a delicious Indian recipe served as a Snacks.

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Ingredients for Khara Boondhi Recipe

1/4 cup Gram flour/Besan
0.06 cup Rice flour
1/4 teaspoon Chilli Powder
As required A few curry leaves
0.06 cup Raw peanuts
5 Cashew nuts
3/4 Garlic Cloves
1/4 pinch baking soda
As required Salt
As required Oil for Deep Frying

Nutrition
value

244

calories per serving

7 g Fat12 g Protein34 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
34g
Fiber
6g

MacroNutrients

Carbs
34g
Protein
12g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
177mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi