Khandvi A Healthy Finger Food From India Recipe
Recipe By Honest Cooking
A healthy finger food made with chickpea and yogurt.
5
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khandvi A Healthy Finger Food From India Recipe
- 1/4 cup Chickpea flour/besan
- 1/4 cup Sour yogurt
- 1/2 cup Water
- 1/4 teaspoon Asafoetida/hing
- 0.13 teaspoon Chili powder
- 1/4 teaspoon Turmeric powder
- 1/4 inch Ginger, grated
Nutrition
value
value
262
calories per serving
5 g Fat14 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein14g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein14g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9223mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus189mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking