Khamen-Aseenba Thongba (Sweet Tomato Chutney) Recipe
Recipe By Better Butter
Khamen-aseenba thongba is served during lunch or dinner as a side dish it is made with sugar.
4.4
13 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khamen-Aseenba Thongba (Sweet Tomato Chutney) Recipe
- 1 ripened medium size tomatoes
- 0.33 cup Water
- 0.33 cup Sugar
- 0.17 bay leaves
- As required Ghee/ Oil to fry the tomatoes
- 1/4 teaspoon cardamom powder
- 0.08 teaspoon cumin seed powder
Nutrition
value
value
369
calories per serving
16 g Fat4 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein4g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A1341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter