Khaman Raita Recipe

Name: Khaman Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Khaman Raita is a delicious Indian recipe served as a Side-Dish.

4.5

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Khaman Raita Recipe

1/2 cup grated coconut
1/2 cup curd
As required For Masala
As required Green chilli, finely chopped
piece small ginger, finely chopped
1/2 tablespoon Sugar
1/2 tablespoon fresh chopped
As required Salt

Nutrition
value

411

calories per serving

34 g Fat6 g Protein21 g Carbs8 g FiberOther

Current Totals

Fat
34g
Protein
6g
Carbs
21g
Fiber
8g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
8g

Fats

Fat
34g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi