Khaman Chaat Recipe

Recipe By Bawarchi

Khaman Chaat is a delicious Indian recipe served as a Snacks.

3.7
17 Rating -
Rate
Vegdiet
6hr total
6hr total
Khaman Chaat
plan
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ingredients serve

Ingredients for Khaman Chaat Recipe

  • As required For khaman
  • 1/2 cup channa dal
  • As required Salt
  • As required For chaat
  • 0.13 cup tamarind chutney
  • 1 tablespoon green chutney
  • 1/2 cup fine bland sev
  • 1 onions, chopped finely
  • 1 tablespoon coriander leaves finely chopped
  • 1/2 teaspoon crushed cumin seeds
  • As required Salt
Nutrition
value
108
calories per serving
< 1 g Fat5 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi