Khaman Recipe
Recipe By Rekha Bachi
#pihurajmalani
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24minstotal
24m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Khaman Recipe
- 0.67 cups Besan
- 0.33 tsp Lemon juice
- 0.33 tsp Turmeric powder
- 0.33 tsp Sugar
- 0.33 packet Eno fruit salt
- 0.33 tsp Mustard seeds
- 1 Pieces reen chillies
- as required leaves Coriander
- 0.67 tsp Oil
- As Required as per taste
Directions: Khaman Recipe
- STEP 1.Take besan in a bowl. Add salt, turmeric powder, and lemon juice to this.
- STEP 2.Now gradually add water to it and prepare a batter for khaman.
- STEP 3.Cover it nd keep it aside for 15 mins.....
- STEP 4.Add water to the khaman cooker and let it boil.
- STEP 5.Add eno fruit salt or soda the batter and mix gently. Now grease the khaman plate and pour the khaman batter in it.
- STEP 6.Put this plate into the khaman cooker and cover the lid. Steam the khaman on a medium flame for 20 mins.
- STEP 7.For tadka: heat oil, add mustard seeds, and green chilies, and let it splutter. Then add half a glass of water to it and add sugar. Let it boil.
- STEP 8.Cut the khaman and pour the tempering over it evenly....
Nutrition
value
value
431
calories per serving
11 g Fat23 g Protein60 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein23g
- Carbs60g
- Fiber11g
MacroNutrients
- Carbs60g
- Protein23g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium53mg
- Iron6mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9439mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus333mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rekha Bachi