Khakhra made with khichadi, coriander leaves, mint leaves, methi leaves and cumin. Good for breakfast and snacks. Have it with salads, sprouts, coriander chutney, cheese and paneer.
Ingredients for Khakhra platter (no guilt snack) Recipe
As required For khichadi khakhra
0.13 cup Khichadi
1/4 cup Wheat flour
0.13 teaspoon garlic crushed
0.06 teaspoon Ajwain
1/4 teaspoon Sesame Seeds
As required Salt, chili powder and turmeric
1/2 teaspoon Oil while binding the flour
As required For spinach khakhra
1.75-2 Washed and blended spinach leaves
As required Wheat flour according to the need
As required All the above mentioned masala for khichadi khakhra
As required For methi khakhra
1 Wheat flour and besan in :1 ratio
1/4 As required All the above masala according and tbsp crushed garlic
As required For cumin khakhra
0.13 cup Wheat flour
0.13 teaspoon cumin
As required Salt
As required Oil to knead the flour
Nutrition value
226
calories per serving
3 g Fat6 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment