KHAJUR Recipe

Recipe By Mukti Sahay

#snack

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ingredients serve

Ingredients for KHAJUR Recipe

  • 1/4 Cup Wheat flour
  • 0.09 Cup Grated jaggery
  • 0.03 Tsp Green cardamom powder
  • 1/4 Tbsp Grated coconut
  • 1/2 Tbsp ghee ( clarified butter )
  • 1/4 Tbsp Sesame seeds
  • 0.13 Cup Clarified butter - for frying

Directions: Khajur Recipe

  • STEP 1.Take a pan add grated jaggery and 1/4 of water and cook until jaggery melt now turn off the flame
  • STEP 2.Take a large bowl add wheat flour,clarified butter,cardamom powder,grated coconut,sesame seeds and melted jaggery to get crumble texture.
  • STEP 3.Add little water to make a stiff dough.
  • STEP 4.Divide the dough into balls and make a patties like medium thickness.
  • STEP 5.Deep fry khejur in hot oil until golden brown.
  • STEP 6.Drain and serve.
Nutrition
value
225
calories per serving
3 g Fat6 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mukti Sahay