Khajoor ki barfi Recipe

Recipe By Better Butter

A quick and easy indian dessert made with dates and dry fruits.

4.2
26 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Khajoor ki barfi
plan
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ingredients serve

Ingredients for Khajoor ki barfi Recipe

  • 40 gram khajoor
  • 4 gram cashew nuts
  • 4 gram Almonds
  • 4 gram Figs
  • 10 gram coconut powder
  • 4 gram Poppy seeds
  • 2 gram Walnuts
  • 2 gram Pistachios
  • 0.40 tablespoon Oil
Nutrition
value
309
calories per serving
17 g Fat5 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    2mg
  • Vitamin A
    1083mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter