Khadi masoor pulav with burani raita Recipe

Recipe By Better Butter

Khadi masoor pulav is a perfect one-pot meal. It goes very well with raita, fried onion and aamti. It is also perfect dish for your kid's tiffin.

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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Khadi masoor pulav with burani raita
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ingredients serve

Ingredients for Khadi masoor pulav with burani raita Recipe

  • 1.38 Khadi Masoor Bowl
  • 1/4 Basmati Rice Bowl
  • 1/2 onion Medium Size
  • 1/4 tomato medium Size
  • 1/2 teaspoon ginger Garlic Paste
  • 1/4 Bay Leaf
  • 1/4 teaspoon Shahi jeera
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon turmeric Powder
  • 1/2 teaspoon coriander Powder
  • As required Salt
  • 1/4 tablespoon Oil or ghee
  • As required coriander Leaves For Garnish
Nutrition
value
68
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter