Kfc Veg Strips Recipe

Recipe By Slurrp

KFC Veg Strips are a vegetarian version of the popular KFC chicken strips. These crispy and flavorful strips are made with a combination of vegetables and spices, coated in a crunchy breadcrumb coating. They are perfect as a snack or as a side dish for any meal. The Veg Strips are easy to make and can be enjoyed by vegetarians and non-vegetarians alike. Serve them with your favorite dipping sauce for a delicious and satisfying treat.

3.9
24 Rating -
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kfc Veg Strips
plan
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ingredients serve

Ingredients for Kfc Veg Strips Recipe

  • 0.17 cup Grated Vegetables
  • 0.17 cup Mashed Potatoes
  • 0.17 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Garam Masala
  • 0.08 teaspoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.17 Egg, Beaten
  • as per your need Breadcrumbs For Coating
  • as needed Oil For Frying

Directions: Kfc Veg Strips Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together grated vegetables, mashed potatoes, and spices.
  • STEP 2.Shape the mixture into strips or nuggets.
  • STEP 3.Dip each strip or nugget into beaten egg and then coat it with breadcrumbs.
  • STEP 4.Heat oil in a pan and fry the strips until they turn golden brown and crispy.
  • STEP 5.Serve hot with your favorite dipping sauce.

Cooking Tips

  • You can use a combination of vegetables like carrots, beans, and peas for added flavor and texture.
  • For a healthier version, you can bake the strips in the oven instead of frying them.
  • Make sure the oil is hot enough before frying to ensure a crispy coating.

Storage and Serving

  • KFC Veg Strips are best served hot and crispy.
  • You can store the leftover strips in an airtight container in the refrigerator for up to 2 days.
  • Reheat the strips in the oven or air fryer to regain their crispiness.
Nutrition
value
225
calories per serving
2 g Fat7 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    2670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp